Welcome to CAVAS Coaching

CAVAS is your guiding light on the path to personal and entrepreneurial fulfilment. We specialise in empowering women entrepreneurs who find themselves at a crossroads. Searching for their true selves and seeking clarity in their journey.

Our mission is to help you unearth your authentic self, align with your purpose, and craft a life and business that resonate with your passions.

Through personalised coaching and tailored strategies, we provide the support you need to break free from confusion and self-doubt.

Let us be your partners on this transformative journey toward success and self-discovery.

  • What is Coaching

    Coaching is a dynamic and client-centered approach to personal and professional growth. Unlike therapy, which often focuses on healing and the past, coaching is forward-looking and aims to help individuals maximize their potential and achieve specific goals.

    Coaches act as facilitators, using various tools and techniques to empower clients to find their own solutions, make informed decisions, and take meaningful actions.

  • How We Work

    Our coaching process usually begins with the identification of your clear and achievable goals.

    We work with you to assess your current situation, strengths, and challenges. Reflection is a crucial part of the process, helping you to gain insights into your values, beliefs, and priorities.

    We collaborate with you to create actionable plans that outline steps toward achieving your goals.

  • Who We Help

    Business owners or an aspiring entrepreneurs looking to enhance your business skills, strategic planning, and overall success.

    You are going through major life changes, such as career changes, retirement, or relocation.

    You are aiming to improve your self-awareness, confidence, communication skills, and overall life satisfaction.

    Executives, managers, and employees seeking career advancement, leadership development, or work-life balance.

Reflect, Reset, Thrive - Workbook

Reflect, Reset, Thrive, A Journey to Your Best Life

In this guide, you will find a series of questions and simple strategies to visualise, design and create your best year ahead.

We have included the Dream, Design, Manifest complete guide to creating your life vision board. Inside these pages, you will find a series of steps, questions and prompts to help you visualise, design and create your dream Vision Board.

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